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Carroll Manor Cross Country

2017 Season

Results from CMRC's meet held on 10/22/2017 can be found here:


Welcome to the CMRC Cross Country 2017 Season!
We are so pleased that you are considering running with us.  Our program is designed for all kids ages 4-14 years of age.  We meet kids at their skill level & work to help them accomplish their individual goals, as well as develop a love for running.  Practices are held 6:00-7:15PM on Tuesdays at Ballenger Creek Park & Thursdays at Carroll Manor Elementary.  The first practice is planned for Tuesday August 22, 2017.  Cross country meets are on Sundays (locations vary).  Our very own cross country meet will be held on October 22, 2017 at Carroll Manor Elementary School. We are looking forward to meeting you soon! 

Coach Cheryl

Registration has closed for the 2017 season but if you are interested in joining us please email the coaches:

A Note from the Commissioner and our Mission

It is our mission to enhance the health of our youth in our community by improving their fitness levels and fostering their self confidence through cross country running.

We carry out this mission through a season of carefully planned practices with attention to individual goals as well as team work. We focus on safe, proper running techniques, improving endurance and fostering the love of running in a fun, non judgmental, and motivating atmosphere.

Cheryl Connors

Head Coach

Phone: 301-639-1934

Chris Dantona

Assistant Coach

Liz Dantona

Assistant Coach

Jeff Jezek


Phone: 240-409-5150