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Carroll Manor Cross Country

Season Info

Welcome to the CMRC Cross Country 2023 Season!

We are so pleased that you are considering running with us.  Our program is designed for all kids ages 4-14 years of age.  We meet kids at their skill level & work to help them accomplish their individual goals, as well as develop a love for running.    

Practices days for 2023 are Monday and Thursday.

Our first practice will be on Thursday August 24, 2023 at 6pm at Carroll Manor Elementary School.

Cross Country meets are on Sundays. 

The coaching team is very much looking forward to seeing you, getting outside, and running!!! 

** Registration Link **

If you have any questions please email the coaches:

A Note from the Commissioner and our Mission

It is our mission to enhance the health of our youth in our community by improving their fitness levels and fostering their self confidence through cross country running.

We carry out this mission through a season of carefully planned practices with attention to individual goals as well as team work. We focus on safe, proper running techniques, improving endurance and fostering the love of running in a fun, non judgmental, and motivating atmosphere.

Cheryl Connors

Head Coach

Phone: 301-639-1934

Lisa Osher

Assistant Coach

Katie Johnson


Jeff Jezek