skip navigation

Carroll Manor Cross Country

CMRC 2016

Welcome to CMRC cross country 2016!
We are so pleased that you are considering running with us. Our program is designed for all kids ages 4-14 years. We meet kids at their skill level & work to help them accomplish their individual goals, as well as develop a love for running. Practices are scheduled for Tuesday's at Ballenger Creek Park & Thursdays at Carroll Manor Elementary 6-7:15pm. The first practice is planned for 8/23.  Cross country meets are on Sundays (locations vary). Our very own cross country meet will be held on October 2 at CMES. We are looking forward to meeting you soon! 

Coach Cheryl

The 2016 registration is closed but if you are interested in joining please contact the coaches.

If you have any questions please email the coaches:

A Note from the Commissioner and our Mission

Welcome to CMRC's Cross Country!

It is our mission to enhance the health of our youth in our community by improving their fitness levels and fostering their self confidence through cross country running.

We carry out this mission through a season of carefully planned practices with attention to individual goals as well as team work. We focus on safe, proper running techniques, improving endurance and fostering the love of running in a fun, non judgemental and motivating atmosphere.

Cheryl Connors

Head Coach

Phone: 301-639-1934

Chris Dantona

Assistant Coach

Liz Dantona

Assistant Coach

Brian Hohl

Cross Country Commissioner

Phone: 240-508-3691