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Carroll Manor Cross Country
2013 Cross Country registrations are now open!
Click here to register!
A Note from the Commissioner
Welcome to CMRC's second season of Cross Country! Last year we were so proud of our inaugural season. We had over 90 runners from ages 4 to 14. We are currently constructing our web page in anticipation of our upcoming registration in June. Please check back with us soon to see what's happening with our Cross Country Program!
Register for TrueAP Today!
Carroll Manor Recreation Council has partnered with True Athlete Performance to offer an Summer training program designed to improve the overall athletic ability of any athlete. These sessions will work to improve first step, reaction, linear speed, agility, quickness, and explosive power while helping to reduce the chance of injury. This program will be conducted by NSCA Certified Strength and Conditioning Specialist, Josh Daniels, and his True AP training staff.
This program is open to ALL area athletes, regardless of sport or ability. Programs available for athletes ages 6-18!
CMRC Summer Speed Clinics - Powered by True AP!
Dates: June 17 - July 24
Days: Mondays & Wednesdays
Location: Carroll Manor Elementary School (athletic fields) - 5624 Adamstown Rd - Adamstown, MD 21710
Times: Ages 6-10 (6:30-7:30p) / Ages 11-13 (7:30-8:30p) / Ages 14-18 (5:30-6:30p)
Cost: 12 sessions - $100 or 6 sessions - $75
Sign up today or contact Josh Daniels, TrueAP MD Director with questions.
CMRC Inaugural Season
Chad Connors
Cross Country Commissioner
Phone: (240) 446-2595
Cheryl Connors
Head Coach
Phone: 301-639-1934
Carol Gulla
Assistant Head Coach
Phone: 240-750-3571
